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When I get a tension headache, one of my reliable solutions is to place a little lavender essential oil on my neck and breathe in the smell of lavender. My favorite part of yoga is Savasana (corpse position) where I spend 5 minutes in meditation with a lavender-scented eye pillow....
September is here and kids are back in school! Hurrah! Time to pack up the swimsuits and bust out the turtlenecks. Temps and leaves will drop, you’ll switch from iced to warm beverages, and soon enough, it'll be time to go trick or treating (as evidenced by all the stores...
The ancient practice of yoga has been around for centuries but has only become popularized in the Western world for the past few decades. Most likely, if you’ve tried yoga, you were seeking relaxation or a way to eliminate some stress in your life, whether mental or physical. Even if...
Straight up purple perfection. That’s how lavender is perceived here at Appalachian Botanical Co, and we like to think that’s how you picture our prized plant too. Lavender carries different meanings to different thinkers, and we thought we’d explore the various images and feelings that lavender connotes. A thing of...
